• Zara Phythian

Let's Train!

I'm excited to announce that my first online course is now live! Check out the ZP Online Training Academy for the '9 Rounds Bag Blast Course' and save 40% discount if you join before the 8th March 2020. The ZP 9 Rounds Bag Blast is not only an awesome 20 minute workout, but teaches you fundamental skills and bag training concepts to improve your speed, power, endurance and technical ability using a punch bag. It's designed for martial artists and fitness enthusiasts and no previous training experience is required.


More courses are set to be added to the ZP Online training academy, covering a whole host of topics including various martial art disciplines, weapons training, stretching, speed & power training and much more!


If you have a specific topic you'd like me to cover, I'd love to hear your thoughts! Please drop me a message via the F

acebook page @zponlinetrainingacademy


I look forward to training with you soon!


Zara x


www.zponlinetraining.com

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